Kranking® provides unprecedented physiological benefits
[ezcol_1half]Improved Cardiovascular Fitness
Studies have shown that Kranking increases VO2 max and will significantly improve cardiovascular fitness. For the first time you can get a great workout using just your upper body.
Core Strength and Stability
The coordinated series of movements in Kranking cause activation of the core muscles for stabilization, resulting in increased muscle use and improved strength. It develops sculpted arms and tight abs—all without a single crunch or bicep curl.[/ezcol_1half]
[ezcol_1half_end]A New Cross Training Option
Kranking allows athletes to train at a high level and maintain or improve cardio fitness while resting primary muscles (legs) for recovery or while rehabilitating an injury. Variety is the key to safe, successful training.
Increased Upper-Body Strength and Coordination
Kranking facilitates muscle growth and increased definition, so participants develop strength while getting a great cardio workout.[/ezcol_1half_end]
[ezcol_1quarter]Independent crank arms for greater variety of movement. Narrow crank axis permits higher RPM and proper biomechanics.[/ezcol_1quarter] [ezcol_1quarter]Adjustable crank arm height encourages greater range of muscle activation.[/ezcol_1quarter] [ezcol_1quarter]Ergonomically shaped saddle for easy transition between seated and standing exercise positions. Wheelchair accessible when purchased without the seat.[/ezcol_1quarter] [ezcol_1quarter_end]Crank and flywheel assembly rotates to accommodate forward and reverse movements.[/ezcol_1quarter_end]
|Dimensions||57.52 x 27.49 x 46.45 in|
|Drive system||Chain drive|
|Frame||Steel base frame with cast iron drive frame treated with zinc oxide and polyester powder coating|
|Technical Specifications||Max user weight: 350 lbs|
|Warranty||Frame: 5 years. Cranks, brackets, flywheel: 2 years. Bearings, tension knob assembly: 1 year. Wearable items: 6 months. Labor: 90 days.|